Mixed pepper burritos recipe

Ingredients 4 large wheat tortillas, 20cm diameter 1 yellow pepper, deseeded and sliced 1 green pepper, deseeded and sliced 400g refried beans, borlotti or pinto beans, rinsed, dried and mashed 400g chopped tomatoes 3 cloves garlic, crushed 1tbsp red wine vinegar 1tbsp caster sugar 1tbsp tomato puree 1tbsp mild chilli powder, or to taste a pinch of dried oregano 1tbsp olive oil 100g extra mature cheddar cheese sea salt fresh ground black pepper 2tbsp crème fraiche 2tbsp freshly chopped coriander

Preheat oven to 200°C (400°F) Gas 6. Sauté the peppers with the olive oil in a large non-stick frying pan until soft then add the tomatoes garlic, chilli powder, red wine vinegar, caster sugar, oregano, a generous pinch of sea salt and the tomato puree. Bring to the boil then simmer for 10 minutes allowing the mixture to reduce slightly and thicken. Place the refried beans in a pan and heat through, stirring frequently until blended and piping hot. Wrap the tortillas in foil and place in the pre-heated oven for approximately 6 - 7 minutes until soft and piping hot (or heat according to packet instructions). Remove from the oven, spread each tortilla with a thick layer of beans, a tablespoon of the tomatoes and peppers, 25g grated cheese, ½ tablespoon of coriander and ½ tablespoon of low fat crème fraiche. Eat immediately. Tip: For a non vegetarian alternative try adding 200g of sliced chicken breast.





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