Bran flake breakfast pancakes recipe
Ingredients
150g self-raising flour
1 medium egg
2tbsp clear honey
150ml semi skimmed milk
25g sultanas
50g bran flakes
Place the flour in a large bowl and whisk in the egg. Gradually add the honey and then milk and whisk to form a batter. Stir in the sultanas and bran flakes. Heat a little oil in a frying pan and spoon 4tbsp of the mixture into the pan. Cook gently for 1-2 minutes, turn over and cook for 1 minute until golden. Repeat to make 4 more pancakes. Serve drizzled with honey and a scattering of fresh fruit. Tip Try using chopped dried apricots instead of the sultanas. *Recipe supplied by Shake Up Your Wake Up, which aims to raise awareness of the importance of eating breakfast.
