Gingered tofu and green vegetable stir-fry recipe

Ingredients 2tbsp olive oil 4cm piece of fresh ginger. peeled and finely diced 2 cloves garlic. peeled and crushed 1 onion. peeled and chopped 125g (4卻z) mushrooms. quartered 300g (10卻z) broccoli. cut into florets 125g (4卻z) chopped curly kale 200g (7oz) tofu. cubed 1-2tbsp soy sauce or stock if you prefer 2tbsp sesame seeds. toasted

Heat the oil in a wok and stir-fry the ginger. garlic and onion for 2-3 minutes. Add the mushrooms. broccoli. curly kale. tofu and soy sauce and toss everything together. Cover the wok and leave to cook for 6-7 minutes ? this will steam rather than fry which is s healthier way to cook. Stir-fry again for the last 2 minutes. then serve. sprinkled with sesame seeds.

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